RST Sport Solutions – People Performance People

If you’ve found RST Sport Solutions in the vast expanse of internet, it suggests that you want to find more than just a web page you want to ride or run faster, for longer, with greater competition success. You want to get lean and strong, mentally skilled and gain more from your training time. RST are uniquely placed to offer you an exceptional service through our network of leading sports performance practitioners.

Solving

RST Sport specialise in evidence based and creative solutions to sports performance challenges. What this means for you is that we know effective and proven means to help you or your team become faster, stronger, leaner and more successful in competition, or your recreational sporting activities.

As coaches, we are passionate about our sport and exercise. We are all active and competitive and have achieved numerous personal peaks at all levels of the sport. RST coaches know at first hand the passion and commitment required for success.

Our clients have achieved success in numerous national and world championships, have moved through the ranks from amateur to professional status and most importantly they have fulfilled their vision for how good they can be and more.

Elite coaching for Professional Teams and National Teams

You’ve invested in your professional team or national squad and now want to see returns on your investment. By bringing in RST Sport Ltd you’re bringing in a team of highly qualified individuals who together can help you reach the level of success you’ve only dreamt of.

RST Sport can help you with all aspects of coaching and sports science support – to ensure that you get the most from your team, delivered in an efficient package and at a cost effective price. Whether your team needs help with training, skills, nutrition, sport psychology, aerodynamics, or performance-analysis, RST can bring in key personnel who will help your team to achieve its goals.

We use the latest cutting-edge technology from power meters to aerodynamics analysis techniques to communication software. Whether you need RST on site or whether we can deliver some or all of the coaching remotely – we have a solution for you.

Contact Ric or Alex to discuss your needs and to help you start winning now:

Email rst@rstsport.com

Tel Ric on +44 (0)161 408 4674

Tel Alex on +61 (0) 411 205 283

Coaching for athletes at all levels

RST coaches apply a deep understanding of research on human performance and current best practice in training methods. Add a great communication system and you can be sure that your time with RST will deliver significant gains.

Our methods are founded in a sound understanding of exercise science, coaching methods and professional communication and we strive to maintain the highest standards in our dealings with our clients. We continually seek new methods proven to aid the athletes we work with, and are often involved in original investigations into (legal and ethical) performance enhancement.

Our coaches have coaching certificates, degrees, masters degrees and beyond – having worked with athletes at teams at the highest levels. In addition they have contributed and are contributing to research in sport and exercise science, have produced countless written material on sports performance methods and have published and appeared in the mainstream media.

Whatever budget you have for a professional program, you’ll find an RST solution – starting less than £25 per week.